Why is Turmeric and Ginger Tea the Best Herbal Drink?

Turmeric as a spice has been used in Asian countries such as India for various culinary preparations. However, due to the ongoing research on curcumin, rich turmeric has found its place in households all over the world. Drinking turmeric tea is the easiest way to add this healthy spice to your daily routine.

Both turmeric and ginger have been used in Asian countries from ancient times for household spices and for several other purposes. Having inflammatory and medicinal properties, Turmeric and Ginger tea have a lot of health benefits. From boosting the immune system, reducing inflammation, and improving digestion and skin quality, Turmeric and ginger tea have endless surprising benefits.

With these effective benefits, Turmeric and Ginger Tea is the best Herbal Drink which has now made a unique place all over the world.

What are Turmeric and Ginger tea?

Turmeric and ginger tea is made by mixing the turmeric root and ginger root together in boiling water. Add lemon, honey, and black pepper for the flavor.

 

 5 Benefits of Turmeric and ginger tea

1. Eliminate inflammation

Both Ginger and turmeric are rich with inflammatory properties which help to reduce inflammation by reducing the level of oxidative stress in the body.  As we all know that many severe and chronic diseases are the result of inflammation. So, why not work on the root cause.  Consuming 1 gram of ginger and turmeric per day helps to reduce the nitric oxide and thus inflammation. Turmeric is treated as an anti-inflammatory medicine from ancient times in India and other Asian countries.

2. Boost immunity

Ginger turmeric tea has the properties to boost the antibacterial, antimicrobial and antiseptic qualities in the body. Consuming one cup of turmeric and ginger tea daily improves your immunity system and helps to fight outside bacteria and fungus. Adding this, if you suffer from a cold and cough these two powerful ingredients help to heal and eliminate the infections.

3. Skin Care

Turmeric is used in marriage and other rituals from historical times in India. The reason behind the skincare solutions in turmeric. These skincare properties in turmeric help to reduce acne and scars and protect skin from infections. So, if you are facing a problem of pimples and scars, start having one cup of turmeric ginger tea today.  Ginger also has the antibacterial property which protects our skin  from infection and signs of aging like blemishes and wrinkles.

4. Helps in Diabetes

Both Turmeric and ginger have sugar-regulating properties which help to reduce diabetic symptoms. Turmeric and ginger tea are more effective in balancing the glucose level. Even doctors suggest consuming turmeric ginger tea to maintain a healthy life.

5. Helps in Digestion

The anti-inflammatory properties of ginger help in digestion and reduce nausea. Including Turmeric ginger tea in your daily routine helps in stimulation of peristaltic motion and reduces cramping. It also relieves constipation.

 

 How and how many times a day it should be taken?

However, there is no exact dose for ginger and turmeric tea., but having one or two cups daily is enough to enjoy a healthy life cycle.

The supplement of ginger and turmeric roots is also available in the market which makes it easy to make ginger turmeric tea. Use 1000-2000 mg of these supplements daily in this herbal tea for more benefits. Having more than this could have side effects.

Vedic Fusion makes its own Ginger and turmeric tea with all the herbal and organic properties.  Vedic Fusion always takes care of the needs and tastes of the customers. With amazing flavor and all the beneficial properties, this herbal tea is the best ingredient to be in your kitchen wardrobe.