9 Reasons to include Turmeric Tea in your diet this Corona Pandemic

Confused whether to include turmeric tea in your diet?

Some interesting facts about Turmeric Tea:

Turmeric tea is considered one of the most effective ways to consume turmeric whose active ingredient is curcumin. Due to the low bioavailability nature of curcumin, turmeric supplements like turmeric tea, with a high concentration of curcumin, is preferred by people. Black pepper when used in turmeric tea, helps in increasing body’s absorption rate of curcumin by 2000%.

Tumeric Tea

Here are 9 surprising reasons to consider Turmeric Tea:

1. It helps in alleviating symptoms of arthritis

Curcumin helps in reducing symptoms of arthritis due to its anti-inflammatory nature.

2. It boosts immune function

Due to turmeric tea's proven therapeutic nature of acting as an antioxidant, antiviral, anti-inflammatory, antifungal, antibacterial& anti-cancer properties, curcumin helps in strengthening the immune system.

3. It exhibits cardio-preventive effect

Studies suggest that curcumin prevents ISO-induced cardiac hypertrophy, oxidative stress, inflammatory events, necrosis, and neutrophil infiltration and protects cardiomyocytes from cellular injury.

4.  It helps in preventing and curing cancer

Due to Turmeric tea's anti-cancer, anti-inflammatory, antioxidant & anti-tumor properties, curcumin lowers the risk of mutations of cells, the spread of cancerous cells and limits the growth of tumors.

5. It helps in controlling Irritable Bowel Syndrome (IBS)

Curcumin, also known to improve digestion, has been used in traditional medicines since a long time. It helps in alleviating the pain associated with IBS and improves the lifestyle of people suffering from it.

Gold Turmeric Tea

6.  It helps in preventing & treating Alzheimer’s, Parkinson’s disease

According to studies, curcumin helps in reducing many neurodegenerative conditions due to its antioxidant & anti-inflammatory nature. So, it can be used for prevention or treatment of major disabling age-related neurodegenerative diseases like Alzheimer's, Parkinson's, and stroke.

7. It prevents damage of liver, gallstones& helps in losing weight

Studies suggest that curcumin can prevent liver damage. The potential liver and gallbladder benefits of curcumin include an increase in the production of the digestive fluid bile while protecting the liver cells from damage from bile-associated chemicals. The increased production of bile helps to emulsify fat and its metabolism which helps in weight loss.

8.  It helps in controlling diabetes

Due to its anti-inflammatory & antioxidant nature, curcumin is known to help people with diabetes by improving their insulin resistance and cholesterol levels.

9. It helps in treating lung problems

Studies suggest that curcumin reduces the activity of toxins causing inflammation, prevents activation of inflammation-causing proteins due to its anti-inflammation property. It helps in neutralizing free radicals due to its antioxidant property which helps in reducing inflammation in the lungs. Its expectorant nature helps in break down and removal of mucus which may help to cure coughing and improve breathability.

Hope by now you must have understood the much-unexplored benefits of Turmeric tea. Drink a cup of turmeric tea every day and lead a healthy life.

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